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Teenagers often make common skincare mistakes due to lack of knowledge or because they are influenced by trends. Here are some of the most frequent misstep and their potential impacts :
1. Over washing the face :
Why it's a mistake :
Teens often believe that scribing their face multiple times a day will prevent acne. However, over-cleansing can strip the skin of its natural oils, leading to dryness and increased oil production, which can worsen breakouts.
Tips :
Cleanse only twice daily with gentle cleanser storable for their skin type.
2. Popping pimples :
Why it's a mistake :
Squeezing or picking at pimples can cause inflammation, scarring, and even spread bacteria, laying to more breakout.
Tips :
Test pimples with spot treatments containing salicylic acid or benzoyl peroxide instead.
3. Skipping sunscreen :
Why it's a mistake :
Many skip sunscreen, thinking its unnecessary or will make their skin greasy. However, sun damage leads to premature aging and increase the risk of skin cancer.
Tips :
Use a lightweight, non-comedogenic sunscreen with SPF 30 or higher daily.
4. Using harsh products :
Why it's a mistake :
Teens may use strong scrubs, alcohol-based toners, or excessive acne treatments, thinking they will clear their skin faster. These can irritate and dry out the skin, leading to more problems.
Tips :
Choose gentle, dermatologist-recommended products tailored for sensitive or acne-prone skin.
5. Neglecting moisturiser :
Why it's a mistake :
Some believe moisturiser will make oil skin worse, but skipping hydration can cause the skin to produce even more oil to compensate.
Tips :
Use a lightweight, oil-free moisturiser to maintain the skin's balance.
6. Copying social media tends :
Why it's a mistake :
Influencers often promote products or DIY hacks that may not be safe or effective, such as toothpaste on pimples or lemon juice, which can irritate the skin.
Tips :
Stick to evidence-based skincare routines and consult a dermatologist for advice.
7. Ignoring the important of diet and hydration :
Why it's a mistake :
Teens may not realise the impact of pour nutrition or dehydration on their skin. High sugar, greasy food and lack of water can exacerbate son issue.
Tips :
Eat a balanced diet rich in fruits, vegetables, and water for healthy skin.
8. Use too many products :
Why it's a mistake :
Overloading the skin with various serums treatments and makes can overwhelm and irritate it.
Tips :
Stick a simple routine: Cleanse, treat (if needed) , moisturise, and protect with sunscreen.
9. Not removing makeup properly :
Why it's a mistake :
Sleeping with makeup on clogs pores, leading to breakout and full skin.
Tips :
Always remove makeup with a gentle cleanser or micellar water before bed.
10. Ignoring the needs for professional advice :
Why it's a mistake :
Persistent or severe acne should be addressed with a dermatologist, but teens often try to self-treat with over-the-counter solutions.
Tips :
Seek professional help for tailored treatments if over-the-counter products aren't effective.
Educating teens on proper skincare practices and focusing on a gentle, consistent routine can help prevent these mistakes and promote healthy, clear skin over time.